Thursday, April 13, 2006

Self Examination

I mentioned in the last post a concept of neglect and obsession. How each extreme is unhealthy. What does this look like? Lets examine ourselves together, shall we. Ask yourself these tough questions. I pray that you will be honest with yourself and that your eyes will be opened to where it is that you are needing balance today.

Do you exercise with fevor, recording every step? Do you feel guilt if you miss a workout? Or do you sit on the couch most of the day? Giving little care to your body? Are you moving about?

Do you obsess about food? Counting every calorie, analyzing every morsel that enters your mouth. Not eating. Eating too much. Gourging, binging with no restraint. Eating all the wrong foods.

What about your time? Are you giving an unbalanced amount of time to your tv, your computer, your work? Are things being neglected? Do you micromanage every minute of your day; ruled by your to-do list? Do you have no plan for your day and let it slip away not accomplishing anything productive?

What about your thought life? Do you dwell in worry and fear? Do you over analyze everything around you? Do you have any tangible, intellectual thoughts; at all?

Are you always moving; busy? Are you lazy?

Family. Do you spend every waking moment meeting every need your family has? Do you escape and let others care for your family? Is your time with your kids filled with distraction?

Your possessions. Are you always needing the latest and greatest? Do you have a lot of stuff? What do you do to obtain it? Are you envious? Are you ever satisfied? Or do you have a poverty mindset? Do you believe that you will never have anything nice? Do you dwell in self-pity? Are you dependant on others to meet basic needs?

Are you a hard worker? Do you over-work? Do you work at all? Do you expect others to provide or do it for you?

Your home. Do you have the cleanest house you know? Do you have rooms of your house no one can use because they are to be kept in perfect order? Do you clean and clean and clean some more? Do you have the messiest house you know? Is nothing in order? Is it promoting sickness? Do you ever clean? Are thing breaking down from neglect?

A little personal here. Your sex life. Is it consuming you? Are you seeking ungodly means to be fulfilled? Are you withholding from your partner?
Not married? Are your thoughts pure? Your actions?

If there are questions not asked and yet God is bringing them to mind take note.

Can you see how things can be when we give in to obsession? Neglect? Is God speaking to you on areas in your life where you need to find a healthy balance? I am praying you will be obedient.

Be blessed my friends.

Philippians 4:5 (King James Version)
5Let your moderation be known unto all men. The Lord is at hand.

1 Corinthians 10:31 (New International Version)
31So whether you eat or drink or whatever you do, do it all for the glory of God.

Note: Accountabily can be a key to your success in overcoming these things. Pray for someone to help you through the process of finding balance.

1 comment:

Anonymous said...

Like Sarah the Lord has been speaking to me about many areas of my life, my eating habits, my activity life, my laziness, my time with my children and spouse, and all the other areas listed above. I soon realized that a holy and upright life is something I truly can not achieve. But, praise the Lord he showed me the truth in his word. The truth that in Christ (and Christ alone) I can do all things. You see there is one healthy obsession and that is the obsession of Christ. When we take our eyes of ourselves and of all the other stuff, and focus on Christ he creates a balanced life for us. So, I challenge you to Read the following scriptures and set your eyes on God alone.

Matthew 6:19-34
19"Do not store up for yourselves treasures on earth, where moth and rust destroy, and where thieves break in and steal. 20But store up for yourselves treasures in heaven, where moth and rust do not destroy, and where thieves do not break in and steal. 21For where your treasure is, there your heart will be also.
22"The eye is the lamp of the body. If your eyes are good, your whole body will be full of light. 23But if your eyes are bad, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!
24"No one can serve two masters. Either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve both God and Money.
25"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? 26Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27Who of you by worrying can add a single hour to his life[b]?
28"And why do you worry about clothes? See how the lilies of the field grow. They do not labor or spin. 29Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith? 31So do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' 32For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.